Water-Effectiveness To The Human Body
The Correct Timing To Drink Water Will Maximize Its Effectiveness to the Human Body..
1- Two (2) Glass Of Water 30 Minutes Before Any Meal, Will Help Digestion..
2- One (1) Glass Of Water You Wake Up, Help Activate Internal Organs..
3- One (1) Glass Of Water Before You Sleep, Will Help Avoid Stroke Or Heart Attack At Midnight...
4- One (1) Glass Of Water After Taking Bath, Helps Lower Blood Pressure..
5- Always Drink The Water In Sitting Position...
Pass On To The People, You Care About..